Laura suffers with chronic depression, anxiety, insomnia and back pain, which she was prescribed Valium for ten years ago. She says she hasn’t ‘popped’ a Valium since a few years ago, when she lived in Canada and had access to medical cannabis.
Twitter / Instagram: @ucancallmelola
Can you please outline your relationship with alcohol in the past and why it was that you decided to stop?
I used to think of my relationship with alcohol as pretty typical, but now I can see it was more sinister than that. It started with the ‘normal’ teenage experience of being around fourteen years old and scheming ways to get cans of cider or a naggin of vodka in a park on the weekends, but it grew into something somewhat crippling socially. I felt as though I needed it to be social, genuinely like it was some sort of armour to put on before going out or some magic drink that made me care less about things and pretend to be ‘grand’. Now, with the benefit of age and objectivity, I can see that I was self-medicating my well-established mental health issues in the only way I knew how – the same way generations before us did, which has been culturally normalised for us. I was definitely abusing it. I was regularly drinking alone in the evenings while at home watching TV. A bottle of wine after work at (the age of) nineteen was about standard. Even before then, I used to secretly take a few shots of rum or vodka before going out to my friends as a teen. Not that I told anyone. It was a problem. I stopped drinking at about 26, four years ago.
You once compared the damage alcohol can do to how harmless cannabis is in comparison. You said: “No one smokes themselves into requiring their stomach pumped at Beaumont (hospital) on a Saturday. No one smokes a joint and starts a fight at a party. But “social drinkers” clog up A&E when bars and pubs are open as normal.” Why do you think this cognitive dissonance persists in Ireland about alcohol?
I think that we have been passing down broken ideas and unrealistic rules between our generations. Our cultural and social norms are super influential, of course, but we model ourselves on what has been modelled to us at home first and we internalise our caregivers’ behaviours before we even know we’re doing this. I believe that our previous generations lived in eras of shame and mortification over any (social acknowledgements of) mental health problems, illnesses, addictions and disorders. These generations also lived in times of suppression of information and emotional control under a corrupt church and a conservative government, intent on parroting the 1USA’s War on Drugs propaganda. In short, they lived in the dark and are now terrified of this new information and distrustful of it all. It’s come as a total shock in comparison to the information of the world that they grew up with. All they know is ‘booze is okay and everyone does it’ and no one calls it a drug, so its damaging effects are ignored.
I’m extremely hopeful that this is a statement on Ireland’s dissolving cognitive dissonance, however. I don’t believe that we face the same set of challenges that they faced. Our access to fast, good information is not something that was available to previous generations. We watched 9/11 on our TV screens as it happened; a different country, a news event in real time. When my father was the age I was in 2001, his house in Castleknock burned down…and that made the newspapers, the next day. Kids can Google for their own information now, but forty years ago, you might need to go to the local library and hope they had an encyclopedia that would answer your kids’ question… either that or guess, and likely pass along faulty advice or answers. We have so much more information that I don’t believe we can continue to hold such contradicting beliefs about a person’s right to drink, smoke, consume substances or the right to alter one’s consciousness.
You said that cannabis was a “huge help with chronic depression & anxiety” and that it has helped your back pain more effectively than your long term Valium prescription. It has also helped you to combat issues with food & insomnia. What beneficial effects do you get from weed?
For me, weed functions as a muscle relaxant for my back pain, an anti-anxiety support and to help with the symptoms of panic attacks if or when they occur, to help me to eat when my nausea is in flare up, to help me sleep when my insomnia is active. All of these effects are instrumental to my being able to cope with and heal my mental health issues and deal with past traumas. It’s such a huge help and it doesn’t have the side effects that I was getting from my antidepressants or Valium prescriptions.
When you first started using cannabis, did you wean yourself off Valium or stop all together?
Well, I didn’t use the Valium often enough to require weaning off it. There’s a genetic history of addiction in my family and so I was too scared to take the prescription regularly enough to become in any way reliant on it. Instead, I self medicated by drinking most nights to help me with pain, sleep and to dissociate from it all. Of course, I couldn’t see at the time that instead of avoiding a substance abuse situation like I thought I was doing, I was just doubling up the speed of my alcohol abuse. So when I received my first batch of medical cannabis, it was like opening up the cover of a new book. I don’t feel like I’ve lost or given up anything. I felt like I upgraded the efficiency of my medication. Same with the drink. All of a sudden, I had absolutely no desire for it any more. Now all I miss is the variety of flavours alcohol comes in. I’m pretty sick of Coke or Club Orange as my only beverage options most places, but that is honestly the biggest personal drawback for me in the change over.
Have you experienced any side effects since switching from Diazepam to cannabis?
Other than the above mentioned, before smoking any weed I was suffering in a number of ways. When I began smoking, first it was for my back pain, but soon I noticed a sizeable shift in my mental and emotional strength and ability to look internally at things clearly where I had never been able to before. I was suddenly becoming more aware of myself, my traumas, my triggers and it calmed my chaotic, anxiety-ridden thoughts so that I was finally able to admit to myself that I was unwell, had been unwell for quite a while and desperately needed the help of a mental health practitioner to get back to a healthy place. It sounds hokey and woo woo, but it facilitated the mental and emotional processing I needed to see clearly and care about myself enough to get help. Diazepam made me spaced out, guilty and ashamed, drained and headache-y for two days after use, and unable to drive or operate heavy machinery. I guess the heavy machinery thing is the only unchanged side effect.
Would you recommend those similar to you to make the switch, or do you feel it’s a personal decision to make?
I think that it’s definitely a personal decision regardless, and that someone should be as informed and comfortable as possible. I do think it should be an option for everyone to try, but that everyone’s reactions are a little different and based solely on the individual. Cannabis won’t work perfectly for everyone, just like every antidepressant won’t work for everyone or why some people can’t drink certain drinks without getting aggressive or blacking out. Our individual body chemistry obviously plays a huge part. I do think that a natural option is a good one to have on the list of options that should be available for adults to explore and for mental health professionals with the correct information and experience to recommend. The best thing anyone can do is be as informed as possible.
How were your experiences with cannabis in Canada and how did they compare with using cannabis in Ireland?
Night and day. There is no comparison. Trying to buy some dried flower buds in a little sandwich bag shouldn’t feel like an arms deal with the ‘Ra, but unfortunately it does. We like to order CBD products from 2Little Collins dispensary instead, and also have some friends who grow their own plants and will send some love our way when they have spare.
When did you first become interested in cannabis?
Just before moving to Canada. They had recently legalised, so I wanted to be informed before arriving there and not be completely ignorant of the situation.
Do you know a lot of people who use cannabis?
More than I could count for you. It’s not uncommon, just semi unspoken.
What are your thoughts on Irish prohibition laws surrounding cannabis and other drugs?
Completely and utterly embarrassing and very transparently put in place to ‘look the part’ and follow suit with other very vocal nations, but comprised of very little fact and backed by zero research. They have created a thriving black market selling dangerous product and profiting criminals.
When do you see the Irish government reforming our cannabis laws?
Do you see those who are in power at the moment making these reforms?
I’m torn. My hopeful, optimistic side sees legalisation and regulation of weed in the next three to seven years, if our leaders are smart enough to look to the 3Canadian model and the amount of revenue that was created there from nothing. It would also make some farmers unions happy as they have been lobbying for similar rights to grow hemp and related products and it would create a brand new industry full of jobs and additional international trade. My more cynical and pessimistic side agrees with the hot take from 4Blindboy, where he says that the Irish government will likely wait and wait until the USA legalises on a federal level, starts looking internationally and comes sniffing around our tax-light shores for a place to set up shop. Either way, it will be the money that sways them. That’s the only language they speak.
If you had an audience with Frank Feighan, Stephen Donnelly and co, what would be your message to them?
Catch up or move aside. We’re done with leaders who lead us nowhere. Be part of the solution to the problem or be left behind, but you won’t be able to hold up progress forever.
1 We highly recommend that you read Doctor Carl Hart’s book on this topic, reviewed here –
2 Check out the Little Collins CBD site at this link – https://littlecollinscbd.com/
3 To learn more about cannabis in Canada, check out my interview with Farrell Miller of
NORML Canada here – https://greenlensblog.com/2020/12/09/farrell-miller-toronto-canada-21-11-2020/
4 Watch this recent Newstalk interview with Blindboy about cannabis in Ireland –